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Sunday, April 5, 2009
Sleep Recently I feel that sleeping is a waste of time...though I know it must be adequate for one's health. But the problem is...even if I try to get my full 8 hrs of sleep, which is biologically the standard of adequacy, I cannot do it. It's just impossile with my current schedule. Having established that - so what's the point of sleeping? Lack of 1 hour of sleep means need to replace it with 3hours, it has been proven, in order to restore adequate sleep. It's so utopical! Might as well cut down on sleep to the bare minimum then, and just totally forget and give up on trying to have enough sleep. It's just not possible (or hardly possible) with the kind of urban city life we are living today. And it's expected to get worse as we progress forward. So what's the point? Having all sorts of warped ideas now. tsktsk. Labels: daily rantings 11:58 PM
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